First is hormone replacement treatment

February 28, 2019 0 Comment


There are lots of methods to treating osteoporosis.
What is hormone replacement therapy? Hormone replacement therapy replaces hormones that are below level than the normal. When estrogen hormones are reaching the normal level, it can now help in lowering the chances of bone fractures. But there is a drawback to itwhile it helps in lowering the bone loss it may somehow create other health issues. Medical professionals may want to entertain some other medications first.

Second is the medication. The medications help the bones to become powerful. There are also too many to mention but a number of these drugs are Bisphosphonates and Zoledronic acid. But then again there are downsides to the same with the hormone replacement treatment so cautious and rigorous management ought to be followed. Always consult a medical professional for the advice of the treatment of medications.

The next is that the nutrition and diet. What we eat is the most significant aspect that contributes to the treatment and prevention of osteopenia. The meals ought to be abundant in calcium as we know that calcium feeds the bones to keep it powerful. For proper absorption of calcium, our body will require vitamin D. Since not all the food is rich in calcium and vitamin D, taking a supplement can help. A reminder before taking any supplement, get advice from a health professional.

And the final on the list is your exercise and active lifestyle. Keep our own body going at all times and it will continue to keep our bones active and living. A sedentary lifestyle is one of the leading causes of osteoporosis, so to prevent this disease we ought to forever on the move. Therefore, exercise and active lifestyle help a lot in the early prevention of osteoporosis.